Wellness Blog | Well Within Collective | Independence, MO

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What is Procrastination?

What is Procrastination?

What is Procrastination?

Shara A. McGlothan

Aug 105 min read

Couples Therapy Intensives: Do They Actually Work

Couples Therapy Intensives: Do They Actually Work

Couples Therapy Intensives: Do They Actually Work

Shara A. McGlothan

Aug 106 min read

What is Perfectionism (And How it's Quietly Running Your Business)

What is Perfectionism (And How it's Quietly Running Your Business)

What is Perfectionism (And How it's Quietly Running Your Business)

Shara A. McGlothan

Aug 36 min read

Preparing for a Therapy Intensive

Preparing for a Therapy Intensive

Preparing for a Therapy Intensive

Shara A. McGlothan

Aug 35 min read

therapy intensives

therapy intensives

How to Know if You Need a Therapy Intensive as an Entrepreneur

Shara A. McGlothan

Aug 35 min read

Embracing Reparenting: A Path to Healing for Entrepreneurs

Embracing Reparenting: A Path to Healing for Entrepreneurs

Embracing Reparenting: A Path to Healing for Entrepreneurs

Shara A. McGlothan

Mar 304 min read

Processing Grief from Attachment Wounds: How It Shapes Entrepreneurs

Processing Grief from Attachment Wounds: How It Shapes Entrepreneurs

Processing Grief from Attachment Wounds: How It Shapes Entrepreneurs

Shara A. McGlothan

Mar 233 min read

Attachment Wounds and the Entrepreneur

Attachment Wounds and the Entrepreneur

Attachment Wounds and the Entrepreneur

Shara A. McGlothan

Mar 164 min read

How Your Attachment Style Shows Up in Entrepreneurship

How Your Attachment Style Shows Up in Entrepreneurship

How Your Attachment Style Shows Up in Entrepreneurship

Shara A. McGlothan

Mar 95 min read

How to Build a Business Without Burning Out Your Nervous System

How to Build a Business Without Burning Out Your Nervous System

How to Build a Business Without Burning Out Your Nervous System

Shara A. McGlothan

Mar 24 min read

Anxiety vs. Intuition in Business: How to Embrace Anxiety Without Letting It Run the Show

Anxiety vs. Intuition in Business: How to Embrace Anxiety Without Letting It Run the Show

Anxiety vs. Intuition in Business: How to Embrace Anxiety Without Letting It Run the Show

Shara A. McGlothan

Feb 234 min read

The Start–Stop Anxiety Cycle of Starting a Business

The Start–Stop Anxiety Cycle of Starting a Business

The Start–Stop Anxiety Cycle of Starting a Business

Shara A. McGlothan

Feb 164 min read

Why Starting a Business Triggers Anxiety (And Why That Doesn't Mean You're Not Cut Out for It)

Why Starting a Business Triggers Anxiety (And Why That Doesn't Mean You're Not Cut Out for It)

Why Starting a Business Triggers Anxiety (And Why That Doesn't Mean You're Not Cut Out for It)

Shara A. McGlothan

Feb 94 min read

Why Couples Therapy Needs More Than 50 Minutes

Why Couples Therapy Needs More Than 50 Minutes

Why Couples Therapy Needs More Than 50 Minutes

Shara A. McGlothan

Feb 24 min read

Trauma Therapy Intensives: What Happens in a 5-Hour Session?

Trauma Therapy Intensives: What Happens in a 5-Hour Session?

Trauma Therapy Intensives: What Happens in a 5-Hour Session?

Shara A. McGlothan

Jan 264 min read

Are Therapy Intensives Right for You? A Deep Dive into Accelerated Therapy Progress

Are Therapy Intensives Right for You? A Deep Dive into Accelerated Therapy Progress

Are Therapy Intensives Right for You? A Deep Dive into Accelerated Therapy Progress

Shara A. McGlothan

Jan 195 min read

Beyond the Couch: How Activity-Based Play Therapy for Teens Engages and Heals

Beyond the Couch: How Activity-Based Play Therapy for Teens Engages and Heals

Beyond the Couch: How Activity-Based Play Therapy for Teens Engages and Heals

Shara A. McGlothan

Dec 8, 20253 min read

Healing Faster: How an EMDR Therapy Intensive Can Resolve Trauma

Healing Faster: How an EMDR Therapy Intensive Can Resolve Trauma

Healing Faster: How an EMDR Therapy Intensive Can Resolve Trauma

Shara A. McGlothan

Dec 1, 20253 min read

The Breakthrough You've Been Waiting For: Understanding Therapy Intensives

The Breakthrough You've Been Waiting For: Understanding Therapy Intensives

The Breakthrough You've Been Waiting For: Understanding Therapy Intensives

Shara A. McGlothan

Nov 24, 20254 min read

the worry monster

the worry monster

Taming the Worry Monster: How Play Therapy Effectively Treats Anxiety in Children

Shara A. McGlothan

Nov 17, 20254 min read

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